“The president believes that [high-energy consumption] is an American way of life, and that it should be the goal of policymakers to protect the American way of life. The American way of life is a blessed one.”
- Ari Fleischer, spokesman to President George W. Bush
Newsweek, May 21, 2001, p. 17
While taking a break from woods living recently, I found out the hard way just what a poison sugar is.
I found myself, on that day in town, eating uncontrollably. Twenty Chips Ahoy peanut butter and chocolate chip cookies. Four York peppermint patties. A double hamburger with fries. Two Dairy Queen Blizzards. Three plates at an all-you-can-eat Chinese buffet.
I started suffering for it that day, but it really hit me the next day: irritability, low energy, a progressively intensifying headache, nausea. Symptoms of hypoglycemia. It’s what happens when you get your blood sugar suddenly spikes up and down really quickly: an overproduction of insulin, whose consequence (after the sucrose leaves the system) is a really low glucose level. Read the full post



