This is a fascinating technique that I stumbled across a few years ago and have never really used, but I was reminded of it recently.
Serge Kahili King, a Caucasian teacher of Huna, presented it in his book Urban Shaman:
Repatterning
A long time ago, so long that I can’t remember the source, I learned that if you stub your toe, all you have to do is repeat the same action several times, without quite stubbing your toe again, and the pain will go away. I used that a lot unthinkingly, but in later years I studied the process in detail and began teaching it in my courses, suggesting that the students try out variations. The concept I developed was that by re-creating the pattern and changing the ending, you were, in effect, giving the ku [subconscious] a new memory of the event, requiring the ku to change the body state in conformity to the new version of what happened. The sooner you could do this after the event, the sooner the body would get back into harmony.
What the students did amazed and delighted me.
A man in California, one week after the training, was in his backyard building a fence. At one point he smashed his thumb hard with a hammer and then pulled the hammer back prior to dropping it and following the normal routine of jumping up and down while squeezing his thumb and cussing. At the high point of his swing away from his thumb he remembered my lesson about repeating the pattern and changing the ending, so he followed through with his swing without quite touching his thumb. He repeated that action about seventeen more times. By then his thumb barely tingled and he went on with his work. When he was through he looked at this thumb and there was neither bruising nor swelling nor pain.
A medical doctor in Texas reported that he was chopping up lettuce for salad with a knife and sliced deep into a finger. Professionally he knew it would require several stitches, but he decided to try out my crazy idea anyway. After a few repetitive passes with the knife his finger stopped bleeding and the pain went away so he forgot about it and finished the salad. Three days later he remembered the accident and looked at his finger. There was no sign it had been cut.
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